Family services and support
For SEMH services and support for parents and carers use the following information, links and downloads.
Anna Freud Centre - Multi-family groups in schools e-learning | Training | Anna Freud Centre
Engaging with all parents/carers booklet explores what to consider and how to enhance parent engagement opportunities
Bereavement
For guidance on how to explain death to children visit the CBeebies Talking about death with your little one web page.
For support for families when a child grieves or a child dies visit the Child Bereavement UK website.
For support for families visit the Winston’s Wish website.
For national support and a helpline for families visit the Cruse Bereavement Support website.
Christmas and winter
For SEMH services and support for children and young people at Christmas and during the winter use the following links and download:
- 10 ways to look after your mental health at Christmas (PDF) - Mental Health Foundation guidance
- Christmas - Cruse Bereavement Support
- Christmas and mental health - Mind guidance
- Christmas - Getting support - Childline guidance
- How to help your child if Christmas makes them anxious - YoungMinds guidance
- How to manage your mental health over Christmas - Rethink Mental Illness guidance
- If you're finding things hard this festive season - Samaritans guidance
- If you're worried about someone else this Christmas - Samaritans guidance
- Mental health at Christmas: how to cope during the holidays - Priory guidance
Depression
For SEMH support for parents and carers around adolescent depression, use the following link:
- How to help teenagers with depression and tips for parents and carers - Mental Health guidance
Drugs and alcohol
For SEMH services and support for young people about drugs and alcohol misuse use the following links:
- Drugs, alcohol and mental health - Guidance from Rethink Mental Illness for parents and carers about misuse in over-18s
- Frank - Honest information about drugs including free confidential helpline
Early years
For SEMH services and support for parents and carers about early years use the following information, links and downloads.
- EasyPeasy app - Parenting tips and activities for you parents and carers and their 0 to 5-year-olds through a smartphone app
- Self-care in your baby's first months poster - Anna Freud self-care advice for new parents and carers
- Self-care top tips for young parents and carers booklet - Anna Freud self-care tips for new parents and carers
- Common difficulties - Anna Freud guidance on a range of difficulties children can experience
- Helping your toddler grow poster - Anna Freud advice for parents and carers
Eating disorders
For information about support for carers of young people (12 to 17 years) with a recent eating disorder diagnosis download the Beat eating disorders Compass - A coaching support programme for carers of young people document (PDF).
Exams
For SEMH services and support for families of children and young people around exams use the following links:
- Helping my child cope with exam stress - Geniebook YouTube guidance
- Exam stress - Roundup - YoungMinds Parents Lounge YouTube guidance
- How to help your child manage exam stress - Telethon Kids Institute YouTube guidance
- A guide for parents and carers - Exam time - YoungMinds guidance
General resources
For general SEMH services and support for parents and carers use the following links:
- Advice for parents and carers: talking mental health with children at primary school - Anna Freud guidance
- Advice for parents and carers: talking mental health with children at secondary school - Anna Freud guidance
- Child mental health - NSPCC Learning guidance
- Looking after a child or young person's mental health - NHS every mind matters guidance
- Parenting advice from our child mental health experts - Place2Be Parenting Smart guidance
- Resources for families - Anna Freud guidance
- Teen mental health guide for parents - MyTutor blog guidance
- Understanding and supporting your child's emotional wellbeing and mental health (Word, 50KB) - general resources for parent and carers
- Worried about your teenager? - NHS guidance
Helplines
For SEMH helpline support for parents and carers use the following links:
- YoungMinds Parents Helpline - Free office hours telephone and online support for parents and carers of children and young people under 25 years
- Family lives helpline - Free telephone, online and email support for parents and carers
- Samaritans helpline - Free 24/7, 365 days a year telephone, text and email support for anyone experiencing mental health difficulties
Knife harm
For support for parents and carers to help them talk to young people and young adults about knives and weapons visit the Essex Violence and Vulnerability Unit website’s Knife harm resources web page.
LGBTQ+
For SEMH services and support for parents and carers around LGBTQ+ use the following links and download:
- A guide for parents and carers - Gender identity - YoungMinds guidance
- For Trusted Adults - Proud Trust guidance
Medication
For information to help parents and carers know more about mental health medications visit the YoungMinds Medications web page.
Relationships
For an intervention for parents experiencing difficulties in relationships with their children visit the Anna Freud Reflective parenting web page.
For relationship support for families download the Anna Freud Unhealthy Relationships guidance.
Self-harm, self-injury and suicide
For services and support for parents and carers around self-harm and suicide use the following links and download:
- FLASH: Families learning about self-harm - Ministry of Parenting workshops for parents and carers of 11 to 16 year olds
- Supporting your child - Papyrus guidance to help parents and carers cope with a young person struggling with thoughts of suicide
Training and coaching
For SEMH training services and support for parents and carers use the following links:
- MindEd website - Free educational resource for parents and carers covering children and young people’s mental health
- The Ministry of Parenting website - Guidance and support for parents and carers covering the challenges faced by families in society today
Transitions
For SEMH services and support for transitions use the following information, links and download:
Early years
For guidance on the importance of self-care for parents and carers visit the Anna Freud Self-care for all parents and carers web page.
Primary and secondary
For a short guide and tips about how parents and carers can best support children through the transition to secondary school visit the Anna Freud Supporting children’s transition to secondary school: guidance for parents and carers web page.
College and university
For guidance for parents and carers about transition to college visit the Psychology Today Helping a child with or without autism transition to college web page.
For guidance for parents and carers with children on the autism spectrum visit the Scottish Autism Supporting transition from School to university web page.